What You’ll Receive During This Sacred Fast

• Opening Ceremony - live meditation & dedication (July 12)
• Fasting Entry & Exit Guidance PDF (what to expect, how to re-feed)
• Closing Ceremony - collective prayer & release (July 13)
• Access to virtual community space 
• Self-reflection journal download

Important Disclaimer:

Glow Fast is a spiritual and educational experience designed to support personal reflection and wellness.
It is not intended as medical advice and does not replace professional care.

Please consult with your doctor or healthcare provider before beginning any fasting practice — especially if you are pregnant, breastfeeding, taking medication, or managing a medical condition.

Your participation is fully voluntary and undertaken at your own discretion. By joining Glow Fast, you accept full responsibility for your wellbeing.