More than a Fast.
A Reset.Â
One Day.
A fast for your body, mind, and soul.
Join Our Next Fast
July 27, 2025
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What is Glow Fast?
Glow Fast is a sacred 24-hour ritual designed to help you release what no longer serves, reconnect with your body, and remember your energetic clarity.
Through a soft, supported fast - paired with breath, ritual, journaling, and optional glow latte - you’ll experience:
- Metabolic clarity
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Emotional calm
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Heightened sensuality
- Deep release
This is not about deprivation. It’s a soft act of sacred self-devotion.
What's Included:
What You’ll Receive During This Fast
- Opening Ceremony - live meditation & dedication (July 26)
- Fasting Entry & Exit Guidance PDF (what to expect, how to re-feed)
- Closing Ceremony -Â live meditation & release (July 27)
- Access to virtual community spaceÂ
- Self-reflection journal download
Why We Fast Together
Fasting Alone Is Powerful.
Fasting Together Is Transformational.
- Over 80% of people break health goals within the first month.
- But when held in sacred rhythm and supported community, fasting becomes not just sustainable -Â it becomes a ceremony.
- GlowFast gives you structure, space, and shared purpose.
The Science of Fasting

Triggers autophagy
(cellular repair + detox) after ~18 hours

Reduces inflammation markers
& improves insulin sensitivity

Increases human growth hormone (up to 5x)
Which supports fat burning and muscle preservation

Supports mental clarity
and activates ketones as clean brain fuel
Most powerfully: it resets your relationship with food, cravings, external stimulus, and your own nervous system.
Join the Fast
Financially tight right now?
Send an email to [email protected] with a short note on why this ritual is calling you — and we’ll send you a full-access pass.
No one is turned away from sacred stillness.
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STAY CONNECTED
This Is Just the Beginning
GlowFast is more than a one-time ritual - it’s a rhythm of sacred return.
After this fast, you’re invited to stay connected, join future glow cycles, or explore deeper journeys of healing and embodiment.
Not ready to commit, but want to stay connected?
Join our newsletter and be the first to know about future fasts, community offerings, and resources.
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